I wanted to add my thoughts here. I believe Adriana summed it up for me in another post elsewhere.

I am now actively participating in my own conditioning. We have talked and I understand what Mia'Cova is trying to accomplish, and so I not only do the things because he asks them of me, but because I understand what he's trying to do when he asks them. And I want to achieve those goals. So, I comply because I love him and I want us to work together.

Thank you for the training, Love. I hope I continue to please you every day.