Quote Originally Posted by Ozme52 View Post
You need a signal or activity that has trained into you the equivalent of a Pavlovian response, one that just throws you into your submission.
Maybe it could help to associate a piece of clothing or an item of jewellery, or even a certain perfume (or all of these together!) with being scarlet. Every time you want to become the slave, wear a certain item and use it to associate with who you are becoming. Sometimes visual things as simple as these help get us into the mood a lot quicker, although of course the mental side of it is an issue that you'll need to try and work with too. And well, they say practice makes perfect :-) They also say nobody's perfect so don't worry about that either haha!