Hi all or greetings A/all

I'm putting my first post up and a little nervous though reading through previouse threads i read an article on pain training but i was left feeling like great iof your a female submissive or owned slave but what about us male submissives who would like to increase there pain threshold. Is there anyway of building it up? And how have other male submissives increased there threshold or how have Dominates help increasing the threshold?

I hope i don't come accross as stupid, sorry self doubter here. If anyone has any ideas or methosds or examples please let me know.

Thanks

selina