Originally Posted by caged
I've had difficulty enduring a single-sleeve armbinder, experiencing numbness in my hands after only a few minutes.
I would appreciate your advice and experiences on these questions:
1. Is it likely that just having it laced a little looser will help a lot?
2. Is an armbinder something one 'can get better at'? It's a very unfamiliar position for my arms to be held back so extremely, might my body adjust with practice?
3. Am I just worrying too much? I can certainly handle the numbness, and the 'pins and needles' afterwards, but I worry about the possibility of acual damage. So, how long can you endure such numbness/lack of proper circulation, without risking genuine harm?
Many thanks for your reply...