My husband and I were playing around with some simple bondage about a month ago. I knew that he had purchased some new "toys" but I had no idea what. well, out of the blue he ties my hands behind my back with those long plastic ties, you know, the one's that make that clicking noise on the way down and you have to cut them off. well anyway, he put the one on my left wrist too tight and I told him so, but he didn't care to listen or to loosen it. I was like that about 45 minutes and I couldn't stand it anymore. when he tried to cut it off, it was too tight for even the knife to slide through and cut! finally after 15 more minutes of torture, we got it off. here's the problem; I have circulation in that hand but on top of my hand it feels like it's still asleep. no discoloration or pain, but I can tell it's not back to normal. Is there anything I can do about this?