I am TG's submissive so I figured I would answer too.

Right now we are fortunate. Our daughter is only 7 months old an sleeps a lot. We usually try to do our vigorous activities during those times.

However, there are other, more subtle things you can do while your children are awake such as serving, if that is what you are into. Treat it as though you would if you were to practice while you are in public. Like Jones, Nikka said in general talk about the dancing with her Master. Sometimes the most sublte and seemingly day to day activities can be rewarding such as a task around the house or a reading or writing assignment. There is so much more to BDSM than the mere physical. When you have kids, mental really becomes a blessing and nessesary tool.

And speaking of kids, this message took me about 4 times longer than it should have as I am typing with one hand because mt daughter is sitting in my lap trying to put in her 2 cents worth. lol

Good luck and good question too.