I think the word "punishment" could be open for interpretation in this forum!

If I have disappointed my Master, my punishment normally consists of describing what I've done and how it was wrong until I understand why my actions were a disappointment, or until I can understand how He felt as a result of my actions. Of course, these admissions are normally under some form of thought focusing physical discomfort... Yes, there is a physical aspect to it most times, but that portion of the punishment is what I usually think of as the "forgiveness phase." The lesson has been learned, I am giving Him my pain as an apology and He is accepting what I can endure, blending in a little pleasure as well. (Hmm. Pleasure, there's another word open for interpretation here but that's a whole 'nother thread...)

By far, the HARDEST punishment for me to endure is "the look" when I've displeased Him, and when He doesn't allow me to see Him for awhile. That KILLS me.