Quote Originally Posted by Silke
I personally think happiness can be found when you look at what you have and what is working at any present time, instead of being overly caught up in what is lost and what you don't seem to have yet. It's more of an attitude than anything. And every time I adopt this attitude I see just how much is actually wonderful in my life. Granted, it can always be better, but I'm happy.
Silke, you are so right. As they say, you can't change the past and you don't know what the future will bring. It is the here and now we have to enjoy.

There is a saying we have been using at work and it is "choose your attitude" and it is amazing how it feels when you try to do that. You realise you do have some control over how you are feeling, though it is not always easy.

I also agree you have to like yourself and be yourself before you can be happy.

Love reading everyone's responses

Aussiegirl