I know the feeling of not being able to show my tears, but have a special place, about 10 miles from here, right in the middle of nowhere, where on occasions I will go and release all the emotions. I am not sure how it helps, but it leaves me better able to deal with the issues. Oh, and I have also been known to confide in cows or ducks... Can be very therapeutic explaining something, particularly knowing it will never go any further.
cariad