
Originally Posted by
Alex Bragi
types of stress....
The type TopRock and Curtis are referring to is very short-term stress known as ‘eustress’ which strengthens a person for immediate and short-term activity.
The type Jeanangel is referring, is known as 'distress'. It's caused by prolonged adjustment, or struggle, to adapt to something unpleasant. Hers is a good example of this.
Now, I could be wrong here, but I think the type of stress that may cause female athletes to begin skipping their periods, and dropping body fat might be 'hyperstress' or overload, which occurs when we try to overload ourselves and stretch our limits to excess.