Dear Ranai,
I have been trying so hard to figure out the possible psychological sources of the feelings of "shame," which my conscious mind knows are unfounded, that I never considered your most practical suggestion:
"If thoughts and feelings of shame that you know to be irrational and unfounded in the light of your loving and mutually satisfying relationship show up in your mind, there is no need to battle against them. Look at the thoughts. Name them. Identify them. Identify where they come from. Let them pass. If they show up again, let them pass again."
That is so sensible and practical compared to the nearly impossible task of uncovering those "deep" reasons for the irrational feelings. Identify the source (negative cultural conditioning, in the case of D/s or BDSM), then let the feelings go....eventually they should pass on to the graveyard of false premises. I am putting your concept of naming and letting go into practice starting--NOW.
I only wish that I were able to fully live up to your most gracious conclusion in which you congratulate my wife "on having such a wonderful man by her side and occasionally at her feet."
In reality, it is she who should be congratulated for having put up with me for so many years and for forgiving me for endlessly backsliding. She is the most loving and forgiving of Dommes and it is I who must do far more to earn the right to be not only by her side but also the right to worship at her feet.
steve
P.S. I have always enjoyed Dorothy Sayers and her Lord Peter Wimsey. The quote is most appropriate.