To start lucid dreaming is very difficult but if you keep in touch it normally gets better soon. There are many sites provoding information about techniquesOriginally Posted by redEva
like dreambooks, checking your state of consciousness and so on..
(sorry for my bad english)
The ability to lucid dreaming doesn't alter so much between people then for example the ability to get hypnotized. If you try you should make progress soon.
One of my favourite "dream-themes" is to be exposed in public in the nude. I often run through strees , shopping centers and so on.
The advantage of getting concious in dreams is that you can control your emotion. I sometimes have such dreams and don't even realize them as highly erotic while dreaming. This changes very soon if I get control.