Position 15:

Back or (capture position)

Ussually i am kneeling in nadu so i will describe the transition to this position from there,,,i lower my upper body and head behind me from nadu until i am in a half bow, keeping my legs spread and hands on or close to my thighs, once my head and sholders are flat on the ground i turn my head to one side to avert my gaze if its not allready that way, and lift my kness up until only the balls of my feet and toes (spread) are touching the floor up close near my bottom, knees still spread wide

if given the ankles command i can easily reach them as my hands are palm up to eaither side of my feet,

if told to spread for use i reach up between my knees and splay my self wide open pulling back allmost to my shoulders to curve my spin and lift my tail somwhat off the ground to facillitate the use of eaither of my openings (blushes)