partly it depends on the sub and of course on the dom
my dom talked to me for a long time and in depth and first meeting we jumped right into it and it was quite harsh. Though i quite adored it. Now weve had shorter lighter meetings where he concentrates on something specific.
For myself domming husband I have at least 15 things I want to introduce him too and progress in so i do long very light sessions that im slowly making more intense. Some things i did at the beginning were so light as to be almost laughable. Very light spankings and CBT with loose piece of hose. But we work out way up and he likes it![]()