Quote Originally Posted by baddaddy4fun View Post
Curious,

Well you have a few options.
1) get a bigger cage- might take some of the fun out of it and may be harder to explain but... might be easier.
2) small, even subtle changes in position will help. Try to make sure you move the joints and don't let your knees stay extremely bent for long, it will reduce blood flow through your legs.
3) Try doing mental relaxation excercises.
4) Your best bet believe it or not is to close your eyes and then run through your entire body, try to picture the different muscles in your body one by one and tense and release them. do several sets on each muscle before moving on. not only will this help to reduce cramping but leads to greater mind-body awareness and is a great way to reduce stress.
This is excellent advice, especially numbers 2 through 4. If cramping is your problem, you might also try aspirin, which is a mild bloodthinner and increases bloodflow. You might also try deep breathing -- breath in deep through the nose, hold it a moment, blow gently out through the mouth -- while doing the mental relaxation (helps with the relaxation anyway, really). A lot of the discomfort comes reduced bloodflow, with deprives the tissues of oxygen -- like when your legs gets stiff on a long flight or car ride. You might even try deep breathing and relaxation before you get in, just to get more oxygen into your bloodstream.

Will you be able to go all night? Y'got me. You can try.