Well when you cum on command do you do anything to cum? Momentarally squeezing one's legs together? Thinking ok now Im going to will myself to cum becuase I was told too? Flexing the the muscle down there on purpose? etc?

Thats ussually the kind of cumming on command I hear about from most people who have used purely phycological conditioning.

I don't, its a physical responce to the command word becuase in additon to the phycological aspect it was physically reinforced. It happens wether I wish it to or not and it happens imediately with zero warm up or warning.

The main position used for me is similar to kneeling only in a kind of stand (traditionally made out of bamboo) the looks kinda like this \ / when looking down on it from directly over it. It keeps me up off the floor with my wieght suspended on each underside of rather widely spread thighs while the ankles are pulled back apart and under. It's wlmost like trying to stradle to balance beams or two sawhorses at once. The body and legs are secured ussually with rope with the upper body in a common hojojutsu arm box tie (hands to opposite elbows behind the back) with an aditional wrapping to make breathing more labored. The legs are positioned and tied in such a way as to make moving the knees closer together impossible (seperated by the beams one is suspended upon) and the ankles are pulled up with rope from behind and secured to the back of the arm box tie (making bending forward to alleviate some of the pressure on the thighs also impossible) This is what cuases the muscle cramps after a sort period of time for most especially in the begining.