There's a website called Joe's Goals that some of my friends who have ADD use to track their progress with tasks that they have trouble with otherwise.

I think that those of us who lack self-discipline have a tremendous tug-of-war going on inside of us over whether or not to allow discipline from outside. It can feel humiliating to admit that you've failed and need someone else to help you. But it sounds like your Master is trying to help you get on track and regain your confidence, not treating you like you'll never be able to do it yourself. You should let him help you, and appreciate that you have someone willing to do so.

When I was finishing college, my Master, who was only my boyfriend at the time, ended up taking a "drill sergeant" approach to helping me. I was incredibly anxious about finishing some term papers, and he had me call him every time I finished a page. That kept me on track enough to finish everything on time, which I'd had no idea I'd be able to do.