Some of mine I could keep this up for a long time

[fantazmaster]

Sir Russell,
I did not want to appear that I was hijacking your thread with the initial posting
from this Postion manual.In fact I posted this one position in reply to your hand signal inquiry.Now that you you have requested it ,here are more from the Position Manual.
These positions you will see below are some of the "endurance" positions,whereby his femsub had to exert some effort in order to hold these positions,each for a period of minutes after several weeks of practicing these positions with th hold time gradually increasing as her fitness level increased.
Under the "Do not Try this At Home" disclaimer ,keep in mind this is femsub
that went through these routines was in her mid 20's and undertook regular
exercise prior to this position training.So before trying this with anyone at home or anywhere,consult a physician before attempting these rigorous routines.My purpose in sharing these slides is for entertainment purposes only
and does not constitute instructional intent for anyone beyond the original previous receipients of these images.

Today's Posts

fantazmaster seems everyone is interested so please post more.

Russell