I agree with Sir Russel. When you talk to him, you can ask him about choosing one thing at a time to work on. He can pick the thing he feels you need the most improvement on, and work on that, ignoring more minor problems for now. That way it won't feel like you can't do anything. This was a great help to me, I've learned a lot in the passed years. If I was confronted with my old self I would think "Geeze, you can't do anything!" But I didn't feel that way at time. I felt like I did most things right but just had to learn this one thing. And I still feel that way now (procrastination, I will conquer you!)