Pain outside of SM

[BryansGrrrl]

although at times when that is not available i find at times i still do things to take the mental agony away ...

Yes, if the need is immediate, I will do that also. Rubber band snapping or hair pulling is what I usually go with. Or digging my fingernails into my palms. It helps to focus me. I haven't done so in over a year, however... and I've found that my medication helps tremendously with this type of thing.

[snowflake]

Yes, if the need is immediate, I will do that also. Rubber band snapping or hair pulling is what I usually go with. Or digging my fingernails into my palms. It helps to focus me. I haven't done so in over a year, however... and I've found that my medication helps tremendously with this type of thing.

again same with me other then the elastics and meds .. they are having problems agreeing for anit depressant aboutt what i can take .. a lot say if you have glacoma.... and i do .. but lorazepam does help although after having pills abused on me {my ex and one doc that new nothing 36 pills a day it ended up as} i fight to not take them and try to beat it on my own...

But sudden serges of stress bring it out fast and i can't deal with it.. that and a few new things i am trying to swallow in life are just eating and spitting me out as of late .. thus why the antidepressants... sighs..

Thanks hun for being so open and opening the door for me to be open .. it has certainly help

Extra big hugs

snow

again just my opinion